Background
Elena has more than 20 years of teaching behind her and mentors new instructors, with a focus on longevity, balance and confident everyday movement.
All instructors
Master Trainer · Seniors & Mobility
Elena Rodriguez
“Movement is a lifelong conversation. Slow, deliberate work keeps the spine supple for decades.”
Book with Elena · Fri 07:00Apparatus
ReformerCadillacBarrel
Certifications
- Master Trainer, Comprehensive Apparatus
- Pilates for Older Adults
- Balance & Fall Prevention
Teaching this week
- Mon 0207:00Reformer Flow · Moderate8 leftReserve
- Wed 0407:00Reformer Flow · Moderate8 leftReserve
- Thu 0509:30Cadillac Jumpboard · Strong2 leftReserve
- Fri 3007:00Reformer Flow · Moderate8 leftReserve
- Sat 3109:30Reformer Sculpt · Strong8 leftReserve
- Sun 0117:30Barrel & Spine · Gentle2 leftReserve